昆仑山系北列支脉。位于青海东部。藏语意为“青色的山”。西北部起于柴达木盆地东部山地,东南部止于兴海县黄河附近,西北-东南走向。长150千米左右,宽20-30千米。西北部海拔4500-5000米,中部多在5000米以上,最高峰虽根尔岗海拔5305米,西南部平均4500米以下。山体由中生代和古生代砂岩、板岩、灰岩、大理岩、火成岩及晚古生代至中生代花岗岩组成。自然垂直带谱较明显:3500-3800米为中生性草甸草原-亚高山草甸草原土,3800-4100米为亚高山中生性草甸-亚高山剥蚀作用显著。为良好的山地牧场。野生动物有雪鸡、旱獭等。鄂拉山口昔日为唐蕃古道要隘,今倒邦公路穿过。
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